Welcome to EnCompass Nutrition

A private practice providing nutrition therapy with Registered Dietitian Nutritionist, Christina Scribner MS RDN CSSD CEDRD, in Littleton, Colorado. We are dedicated to providing nutrition counseling consistent with the principles of excellence, integrity, and credibility. We strive to create a stimulating, effective learning and behavior change environment for individuals, families and sports teams. Learn More

The “Processed” Food Rule

I very much appreciate the passion and conviction I see regarding nutritious food.  The term “processed food” is garnering a whole lot of attention these days.  The recommendation to avoid “processed food,” because it’s “bad” is ubiquitous among health care providers, journalists, my college students, and even children.  But  whoa….. Is it really true, or […]